Recipe: Asian Vegetable Salad
My husband has Type 2 Diabetes and right now it is not controlled even with Insulin injections twice a day. So, I'm on a mission to find recipes that (1) are easy to make; and (2) that my southern, mashed potatoes and fried chicken eating husband will eat. I found this recipe on the Januvia website. They are promoting their Type 2 DM medication, but nonetheless they have delicious sounding … [Read More...]
Staying Healthy with Fruit Infused Water
I'll be honest, the thought of having to drink water does not impress me. In fact, I'll go as far as saying I would rather drink nothing than having to drink water. There's no excitement in drinking water like there is when drinking Coke. Maybe my taste buds enjoy the bubbles dancing across my tongue or the burn as the Coke travels down my throat. Oh man, I love Coke! However, in my journey to … [Read More...]
Healthy Eating Basics that Can Make a Huge Difference in Your Longevity
Ideally small amount of food intake is best but only if these amounts consists of nutritionally balanced and healthy elements. Exploring the various nutritional basics of each category within the food groups helps the individual to make informed choices regarding the food consumed. Upon gaining this understanding the next step would be to make the changes needed but doing so gradually would … [Read More...]
How Eating The Right Foods Helps Those Pounds Melt Away
For most people losing weight is an uphill battle and one that is often lost to tears and frustration. It is very difficult to stop eating and drinking certain things that brings pleasure to the individual, thus even trying to do so, causes stress and often failure to stick to the resolution for longer durations. Therefore exploring foods that are better and healthier would perhaps be a better … [Read More...]
Salmon Helps to Lower Blood Sugar Levels
Consuming salmon in moderation has many health benefits, some yet to be fully explored but none the less accepted as one of the best and purest form of providing the fatty acid richness humans need. It is known to aid in the optimum health conditions that allows people to live longer and healthier lives. The proteins found in salmon can easily be digested and absorbed into the body’s system … [Read More...]
Avocados as the Next Wholesome Nutritious Food
More and more today the world is looking to avocados as the next wholesome nutritious food replacement. Originating in Mexico and Central America it can now be found in many other countries like Indonesia, Philippines, Thailand, India, china, Japan, Peru and the list goes on. Ranging from being able to cure certain cancer diseases to the ideal food energy source for body builders, this … [Read More...]
12 Days of Christmas Giveaway
We are participating in the 3rd Annual 12 Days of Christmas Giveaway currently being hosting by the Small Business and Learning Institute. Checkout what we're giving away as well as all the other participants. Simply visit: http://businessandlearning.com/12-days-of-gifts/ Enjoy your gifts & Merry Christmas! … [Read More...]